Vale Healthy Kitchen (N Franklin St) Near Me - Pickup and Delivery
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Vale Healthy Kitchen
501 N Franklin St, Tampa, FL 33602, USAOpens 9:00 AM
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Featured Items
#1 Most liked
BYO Regular Bowl
$23.99
#2 Most liked
BYO Small Bowl
$15.72
BYO Super Bowl
$27.82
Chicken Caesar Wrap
$23.99
Malibu Bowl
$20.56
Sweet Earth Bowl
$23.99
Keto Bowl
$20.55
Buffalo Chicken Wrap
$19.35
Filet & Greens Bowl
$20.56
Guac Around Globe Bowl
$19.35
Vegan Comfort Love Bowl
$15.72
Earthsgiving Bowl
$15.72
Baja Steak Burrito
$22.98
Way Out East Salad
$18.14
Poppi
$4.83
Family Pack
$72.59
Matcha Pineapple Smoothie
$13.30
Avocado Greens
$24.19
Kids Meal
$13.30
Strawberry 25g Protein Infused Greek Yogurt Parfait
$9.67
Whole Grain White Chocolate Macadamia Nut Cookie
$4.83
The Vale Kale Cobb
$20.56
Berry Classic Açaí Bowl Special
$23.99
Side of Roasted Sweet Potatoes
$6.66
Full Menu
9:00 am - 8:25 pmMost Ordered
The most commonly ordered items and dishes from this store
BYO Regular Bowl
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included.
$23.99•67% (37)
BYO Small Bowl
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included.
$15.72•48% (27)
BYO Super Bowl
Choice of 3 Bases, 2 Veggies, 3 Proteins, 1 Boost and 1 Sauce.
$27.82
Chicken Caesar Wrap
Lemon Garlic Chicken Breast with Lemon Garlic Kale, Parmesan Cheese, Avocado Slices, and Avocado Caesar Sauce.
$23.99
Malibu Bowl
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce
$20.56
Sweet Earth Bowl
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, and a side of Curry Honey Mustard. (Gluten Free)
$23.99
Buffalo Chicken Wrap
Buffalo Chicken, Spinach & Arugula, Shredded Carrots, Cheddar Cheese, Red Onions, Scallions, Chipotle Ranch.
$19.35
Keto Bowl
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. (Gluten Free)
$20.55
Filet & Greens Bowl
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch
$20.56
Poppi
A refreshing raspberry rose soda with 5g of sugar, designed to support digestive health.
$4.83
Special Of The Day
Vanilla 25g Protein Infused Greek Yogurt Parfait
High in protein / Supports muscle recovery / Rich in antioxidants / Provides sustained energy / High in omega-3s
Ingredients: Greek yogurt, vanilla protein powder, agave, honey, chia seeds, hemp seeds, homemade granola, and blueberries.
$9.67
Strawberry 25g Protein Infused Greek Yogurt Parfait
High in Protein/Supports Muscle Recovery /Packed with Antioxidants/Natural Energy from Fruit and Honey
Ingredients: Vanilla protein powder, dragon fruit, agave, honey, chia seeds, hemp seeds, homemade granola, and strawberries.
$9.67
Berry Classic Açaí Bowl Special
Organic and certified fair trade Açaí Bowl topped with granola, Banana, Blueberries, and Strawberries
$23.99
Maintain Meal Plan
Maintain Meal Plan
Choice of 6 Signature Bowls and 3 snacks
$169.00
Weight Loss Meal Plan
Weight Loss Plan
Weightloss program comes with 6 meals, 3 protein shakes, 3 snacks. This program is targeted to keep you at 1700-1900 calories a day.
$169.00
Signature Bowls
BYO Small Bowl
#2 Most liked
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included.
$15.72•48% (27)
BYO Regular Bowl
#1 Most liked
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included.
$23.99•67% (37)
BYO Super Bowl
Choice of 3 Bases, 2 Veggies, 3 Proteins, 1 Boost and 1 Sauce.
$27.82
Sweet Earth Bowl
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, and a side of Curry Honey Mustard. (Gluten Free)
$23.99
Keto Bowl
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. (Gluten Free)
$20.55
Guac Around Globe Bowl
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, and Guacamole and a side of Avocado Caesar.
$19.35
Vegan Comfort Love Bowl
Veggie Quinoa, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and a side of Vale Vinaigrette.
$15.72
Malibu Bowl
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce
$20.56
Filet & Greens Bowl
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch
$20.56
Earthsgiving Bowl
Vale Rice, Roasted Balsamic Brussels Sprouts, Turkey Spinach Feta Meatballs, and a side of Chipotle Ranch.
$15.72
Winter Hearth Bowl
Brown Rice, Shaved Brussels & Kale Slaw, Seasoned Ground Beef and Bison, roasted rainbow carrots, parsley, Garlic Sauce.
$18.13
Kids Meal
Select 1 base or vegetable, 1 protein + cookie
$13.30
Wraps
Chicken Caesar Wrap
Lemon Garlic Chicken Breast with Lemon Garlic Kale, Parmesan Cheese, Avocado Slices, and Avocado Caesar Sauce.
$23.99
Steak & Eggs Breakfast Burrito
Eggs scramble, Steak tenderloin tips, Cheddar cheese, Roasted potatoes, guacamole, Chipotle Ranch Sauce
$22.98
Buffalo Chicken Wrap
Buffalo Chicken, Spinach & Arugula, Shredded Carrots, Cheddar Cheese, Red Onions, Scallions, Chipotle Ranch.
$19.35
Baja Steak Burrito
NEW! Grilled Steak Tenderloin, Brown Rice & Beans, Cheddar Cheese, Corn Salsa, Cilantro, Guacamole, and Chipotle Ranch.
$22.98
Rosemary Citrus Chicken Wrap
Rosemary Chicken Breast, roasted carrot, roasted sweet potato, brussel kale slaw, Garlic Sauce.
$23.99
Vale Essential Egg Breakfast Burrito
Scrambled Cage Free Eggs, Cheddar Cheese, Roasted Potatoes, House Salsa and Honey Sriracha on side.
$15.71
Bison & Eggs Burrito
Egg Whites, beef and bison ground, brown rice, little bit lemon garlic kale, Garlic Sauce.
$21.55
Beef & Bison 60g Protein Burrito
8oz beef and bison, brown rice and beans, roasted potatoes, cheddar cheese, salsa on side.
$20.55
Salads
Avocado Greens
Spinach & Arugula, Lemon Garlic Chicken Thigh, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red Onions, Cilantro, Lime & Vale Verde Ranch.
$24.19
Buffalo Chicken Salad
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
$22.98
Dr Vale Salad
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette
$18.14
The Vale Kale Cobb
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta Cheese, Almonds, Lemon, & Vale Verde Ranch
$20.56
Way Out East Salad
**Salmon available as an add-on** Lemon Garlic Kale, Spinach & Arugula, Edamame, Carrots, Broccoli, Tomatoes, Sesame Seeds, Sunflower Seeds, Scallions, Cilantro, Lime & Greek Yogurt Ginger Dressing.
$18.14
Winter Glow Salad
Kale-Brussels Slaw, Rosemary Chicken Breast, Roasted Carrots, Feta, Roasted Almonds and Vale Vinaigrette.
$23.99
Smoothies & Shakes
Blueberry Matcha Vanilla Protein Shake
16oz smoothie. Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
$13.30
Matcha Pineapple Smoothie
16oz smoothie. Blended pineapple, avocado, spinach, banana, matcha and coconut milk topped with chia seeds, and hemp seeds
$13.30
Bakery
Banana Oat Bread
$5.43
4 Pack Cookie Pack
$16.93
Cookie Platter
$30.24
Whole Grain Chocolate Chip Cookie
Kosher and vegan- whole grain chocolate chip cookies a customer favorite.
$4.83
Whole Grain White Chocolate Macadamia Nut Cookie
$4.83
Beverages
Craft Lemonade
$4.83
Bottled Water
Pure and refreshing natural spring water.
$2.89
Celsius
A refreshing blend of wild berry juice with no sugar and no preservatives.
$5.67
Kombucha Bottle
$8.46
La Croix
Naturally flavored sparkling water with a hint of grapefruit essence. No calories, sweeteners, or sodium.
$4.83
Poppi
A refreshing raspberry rose soda with 5g of sugar, designed to support digestive health.
$4.83
NOCCO
Naturally flavored, sugar-free, carbonated beverage with BCAAs and 180mg caffeine. Tropical flavor.
$5.67
Pressed Juicery
Greens with Cucumber Lemon Juice
Promotes Detox / Supports Digestion / Boosts Immunity / Hydrating & Alkalizing
Ingredients: 12 fl oz (354 mL) cold-pressed juice – Cucumber juice, celery juice, spinach juice, lemon juice, kale juice, and parsley.
$10.88
Daily Citrus with Coconut Water Juice
$10.88
Roots with Ginger Juice
Supports Digestion / Boosts Circulation / Naturally Energizing / Immunity Support
Ingredients: 12 fl oz (354 mL) cold-pressed juice – Apple juice, lemon juice, ginger juice, and beet juice.
$10.88
Probiotic Shot
Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)
$7.25
Vitality Shot
Coconut Water, Turmeric, Lemon Juice, Black Pepper
$7.25
Toasts
BYO Avocado Toast
Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
$12.09
Coffee
Iced Latte
16oz
$6.04
Iced Matcha Latte
16oz
$7.25
Signature Family Meals
Keto Family Meal
(2) 1/4 pan lemon-garlic kale, 1/4 pan roasted broccoli, 1/4 pan Lemon Garlic Chicken Breast, 12oz feta cheese, 5x sides of sliced avocado.
$122.82
Great South Family Meal
1/4 pan Vale rice, 1/4 pan chipotle mac & cheese, 1/4 pan roasted broccoli, 1/4 pan Braised Brisket, 12oz Parmesan cheese, 12oz chipotle ranch.
$127.05
Malibu Family Meal
1/4 pan avocado brussel kale, 1/4 pan veggie quinoa, 1/4 pan roasted sweet potato, 1/4 pan lemon-garlic chicken breast, sliced avocado side 5 portions, and Vale verde sauce 12oz.
$133.10
Sweet Earth Family Meal
(2) 1/4 pan sweet potato noodles, 1/4 pan roasted broccoli, 1/4 pan teriyaki chicken, 12oz chopped cilantro, 12oz curry honey mustard.
$122.82
Vegan Family Meal
1/4 pan Veggie quinoa, 1/4 pan lemon garlic kale, 1/4 pan roasted broccoli, 1/4 pan Buffalo vegan tenders, 12oz Buffalo chickpeas, 12oz Vale vinaigrette.
$89.99
High Protein Family Meal
1/4 pan filet steak tenderloin, 1/4 pan lemon garlic chicken breast, 1/4 pan vale rice, 1/4 pan roasted Broccoli, 1/4 pan Roasted Sweet Potatoes, 12oz Vale Verde Ranch
$149.44
Sides - Bases
Side of Cauliflower Rice
Vegan, Gluten-Free, Dairy-Free – Cauliflower rice with house seasoning and paprika.
$7.26
Side of Cilantro Lime Brown Rice & Black Beans
Vegan, Gluten-Free, Dairy Free – Brown rice and black beans infused with vegetable stock, cilantro, lime, salt, and pepper.
$5.45
Side of Lemon Garlic Kale
Vegan, Gluten-Free, Dairy Free- Kale with lemon garlic dressing.
$5.45
Side of Spinach & Arugula (chilled)
$5.45
Side of Vale Cilantro Basmati Rice
$5.45
Side of Veggie Quinoa
$5.45
Sides - Veggies
Side of Roasted Rainbow Carrots
Vegan, Gluten Free, Dairy Free, Non GMO- Seasoned
$6.66
Side of Roasted Broccoli
$6.66
Side of Roasted Sweet Potatoes
Vegan, Gluten Free, Dairy Free Non-GMO. Seasoned with Paprika, Salt & Pepper.
$6.66
Side of Citrus Maple Brussels Sprouts
$6.05
Sides - Proteins
Side of Ancho Pulled Chicken
$8.17
Side of Seasoned Ground Beef and Bison with Bone Broth
$12.99
Side of Buffalo Chicken
$7.87
Side of Lemon Garlic Chicken Breast
$10.29
Side of Lemon Pepper Faroe Island Salmon
$12.08
Side of Mediterranean Chicken Thigh
Gluten Free, Pasture-raised, and ABF. Chicken thigh with za’atar cilantro, garlic, tahini, paprika, lemon juice, and extra virgin olive oil.
$11.08
Side of Sautéed Shrimp
$14.27
Side of Teriyaki Chicken
$7.87
Side of Teriyaki Faroe Island Salmon
$12.08
Side of Vegan Tenders
$7.87
Side of Rosemary Chicken Breast
$12.29
Sides - Seasonal Fruit Cup
Seasonal Fruit Cup
$6.04
Snacks
Banana
$1.82
Chia Pudding Parfait
$9.67
Guacamole
$4.84
Seasonal Fruit Medley Bowl
A fresh blend of pineapple, strawberries, and blueberries—rich in vitamins, antioxidants, and natural sweetness.
$7.25
Vanilla 25g Protein Infused Greek Yogurt Parfait
High in protein / Supports muscle recovery / Rich in antioxidants / Provides sustained energy / High in omega-3s
Ingredients: Greek yogurt, vanilla protein powder, agave, honey, chia seeds, hemp seeds, homemade granola, and blueberries.
$9.67
Strawberry 25g Protein Infused Greek Yogurt Parfait
High in Protein/Supports Muscle Recovery /Packed with Antioxidants/Natural Energy from Fruit and Honey
Ingredients: Vanilla protein powder, dragon fruit, agave, honey, chia seeds, hemp seeds, homemade granola, and strawberries.
$9.67
Chia Pudding Parfait
$9.67
Chocolate Protein Chia Pudding Parfait
Vegan chia pudding & chocolate base, topped with granola and chocolate chips.
$10.88
Vale Beauty Collagen Chia Pudding Bowl
Gluten-free / high-protein / antioxidant-rich / fiber-packed / supports radiant skin ingredients: collagen, chia pudding, dragon fruit, vanilla protein, kiwi, coconut contains: 10g of protein and 5g of collagen
$10.46
Family Packs
Family Pack
Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
$72.59
Family Sides - Bases
Shaved Brussels & Kale Slaw 1/4 Pan
$26.56
Cauliflower Rice 1/4 Pan
$34.49
Cilantro Lime Brown Rice/Beans 1/4 Pan
$23.60
Lemon Garlic Kale 1/4 Pan
$23.60
Chipotle Mac & Cheese 1/4 Pan
$31.46
Spicy Garlic Sweet Potato Noodles 1/4 Pan
$31.46
Spinach & Arugula 1/4 Pan
$23.60
Sweet Potato Noodles 1/4 Pan
$31.46
Vale Cilantro Basmati Rice 1/4 Pan
$23.60
Veggie Quinoa 1/4 Pan
$23.60
Family Sides - Veggies
Roasted Broccoli 1/4 Pan
$26.61
Citrus Maple Brussels Sprouts 1/4 Pan
$26.61
Roasted Sweet Potato 1/4 Pan
$26.61
Roasted Rainbow Carrots 1/4 Pan
$26.61
Family Sides - Proteins
Seasoned Ground Beef and Bison with Bone Broth 1/4 Pan
$45.38
Vegan Tenders 1/4 Pan
$33.28
Buffalo Chicken 1/4 Pan
$33.28
Grilled Steak 1/4 Pan
$51.43
Lemon Garlic Chicken Breast 1/4 Pan
$45.38
Mediterranean Chicken Thigh 1/4 Pan
$33.28
Lemon Pepper Salmon 1/4 Pan
$78.59
Sauteed Shrimp 1/4 Pan
$65.28
Teriyaki Chicken 1/4 Pan
$33.28
Teriyaki Salmon 1/4 Pan
$78.59
Turkey Spinach Feta Meatballs 1/4 Pan
$39.33
Acai Packs
Açaí Family Pack (5-6 People)
$78.65
Açaí Party Pack (10-12 People)
Build Your Own Açaí Party Pack with your choice of granola, two fresh fruits, and two dry toppings.
$169.40
Wellness Supplements
Vale Vanilla Protein
Our Protein Powders are a better value for your money because you are getting 2 supplements in 1. 24 grams of Protein and 5 grams of BCAA
More protein per scoop than other brands/ No artificial colors /Gluten Free/ Natural Flavors /Vegan /No Soy Ingredients /Sweetened with Stevia/0g Added Sugar /Non GMO /Only 120 calories per scoop/1g sugar per serving/LOW Carb only 3 grams of carbs per serving
$59.99
Vale Chocolate Protein
Our Protein Powders are a better value for your money because you are getting 2 supplements in 1. 24 grams of Protein and 5 grams of BCAA
More protein per scoop than other brands/ No artificial colors /Gluten Free/ Natural Flavors /Vegan /No Soy Ingredients /Sweetened with Stevia/0g Added Sugar /Non GMO /Only 120 calories per scoop/1g sugar per serving/LOW Carb only 3 grams of carbs per serving
$59.99
Vale Collagen
Our Grass-Fed Collagen Powder offers superior quality and benefits in every scoop!
Supports Hair, Skin & Nails /Joint & Bone Health/100% Pure & Unflavored /Low Sodium /Low Calorie /Hormone & Antibiotic-Free//Complete Amino Acid Profile/No Artificial Ingredients / Gluten-Free / Non-GMO
$59.99
Vale Peanut Powder
24g of high-quality peanut protein. Supports muscle recovery / Boosts energy / Rich in essential amino acids. Perfect for shakes, smoothies.
$59.99
Gift Cards
VALE GIFT CARD
$20.00
VALE GIFT CARD
$50.00
VALE GIFT CARD
$100.00
VALE GIFT CARD
$250.00
Family Combo 39.99
Family Combo Saturday and Sunday
$39.99
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